Home workouts - Abs, Butt, Chest, Lose Weight

Active Installs 2,000+
Size 13.1 MB
Version 2.5


Have you ever wanted to get fit without leaving your home? Lose weight, get in shape and form abdominal muscles? Now you can thanks to Caynax Home Workouts app.

These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.

- select from workouts like: HICT, Tabata, Cardio, Challenges and other.
- over 30 exercises supported like: squats, plank, push-ups, sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)

Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.

- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.


Android 8.x support.
Added optional option to select different spoken voice (Android 5+).
Added option to watch ad to unlock workout.
Added option to snooze workout reminder (Android 5+)
Small UI changes.
New exercise: fire hydrant, lying side leg raises
New workouts: 2 challenges, full body workout.


  • com.caynax.home.workouts.permission.C2D_MESSAGE
  • Market billing service
  • Prevent device from sleeping
  • View network connections
  • Full Internet access
  • Modify/delete SD card contents
  • Read phone status and identity
  • Run at startup